It’s so interesting how this isolation can lead to some kind of meditation. We start to appeciate those things which we always took for granted: going to the libraries, to the swimming pool or even to go the market. We look at small details with much more attention. Simple ingredients become precious. Like this simple carrot soup. One of my favorite during this time and so easy to make.

Heat 3 TbSp of coconut oil in a large pot over medium high heat, add the tsp fennel seeds and let roast min. Add the washed carrots (no peel to feel them if they are from a safe bio source) cut in small 5 cm size and 1litre broth, together with salt/peper; Let them cook, mixing from time to time and adding some more water to cover the carrots. When cooked , mix the carrot with the broth in a blender. Add the coconut milk and mix again. If needed, add some more water to make sure you get not a soo thick soup.

1kg of carrot

400 ml coconut milk

2 l of broth

salt, peper

3tSp green anis seeds